Overview
Mole Poblano is a rich and complex sauce originating from the city of Puebla, Mexico. Widely regarded as one of the country’s signature dishes, it is best known for its marriage of sweet and savory flavors created by blending a variety of ingredients, including chocolate, spices, and chili peppers. This dish is perfect for those looking to explore authentic Mexican cuisine, whether you’re a seasoned home cook or a culinary newbie. The estimated prep time is about 30 minutes, with a cooking time of 2 hours. While it might seem challenging, it’s of moderate difficulty, making it an excellent choice for a weekend family meal or a festive gathering. The flavor profile is intensely aromatic and layered, making it suitable for special occasions or comforting family dinners.
Ingredients
- 1 kg (2.2 lbs) chicken (or turkey) cut into pieces
- 120 ml (½ cup) vegetable oil
- 4 dried Ancho chili peppers
- 2 dried Pasilla chili peppers
- 2 dried Mulato chili peppers
- 2 tablespoons sesame seeds
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 400 g (14 oz) diced tomatoes (canned or fresh)
- 1 tablet (90-100g) Mexican chocolate (or dark chocolate)
- 2 teaspoons ground cumin
- 1 teaspoon ground cinnamon
- 2 cups chicken broth
- Salt and pepper to taste
- Optional: Fresh cilantro and sesame seeds for garnish
Step-by-Step Instructions
- Prepare the chilis: Remove the stems and seeds from the dried chilis. Toast them in a dry skillet over medium heat for 2-3 minutes until fragrant. Soak in hot water for 15 minutes until softened.
- Cook the aromatics: In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and cook for about 5 minutes until translucent. Then add the minced garlic and cook for an additional minute until aromatic.
- Blend the sauce: In a blender, combine the soaked chilis, sautéed onion and garlic, diced tomatoes, sesame seeds, cumin, cinnamon, and salt. Blend until completely smooth, adding chicken broth as needed for consistency.
- Prepare the chicken: Season the chicken pieces with salt and pepper. In the same pot, sear the chicken on all sides for about 10 minutes until golden brown. Remove the chicken and set aside.
- Simmer: Pour the mole sauce into the pot, add chicken broth, and return the chicken to the pot. Bring the mixture to a boil, then reduce the heat. Cover and simmer for about 1.5 hours, adjusting seasoning as necessary.
- Finish the sauce: About 15 minutes before serving, add the Mexican chocolate, stirring until melted and well-incorporated. Taste and adjust seasoning.
- Plate: Serve the chicken topped with mole sauce, garnished with fresh cilantro and sesame seeds.
Variations & Substitutions
For dietary restrictions, consider these options:
- Vegan: Substitute chicken with jackfruit or tofu. Use vegetable broth instead of chicken broth.
- Gluten-free: Most mole ingredients are naturally gluten-free, but double-check labels for any processed items.
- Low-carb: Serve with cauliflower rice instead of traditional rice.
For regional twists, consider adding local spices or ingredients such as Oaxacan cheese or using different types of chocolate for a unique mole flavor. You can also explore lighter adaptations by reducing the amount of oil or by using baked chicken instead of seared.
Make Ahead, Storage & Reheating
The mole can be prepared in advance as it develops deeper flavors when left to sit. Store the cooked chicken and mole sauce separately in the refrigerator for up to 3 days or freeze for up to a month. For reheating:
- Thaw: If frozen, thaw in the refrigerator overnight.
- Reheat: Gently reheat on the stovetop over low heat, adding a splash of chicken broth as needed to keep the sauce from drying out.
Nutrition (Approx.)
Per serving (based on a 200g serving of chicken with mole sauce):
- Calories: 360 kcal
- Protein: 30 g
- Carbohydrates: 20 g
- Fat: 20 g
Note that nutrition values may vary based on specific ingredients used and portion sizes. Substitutions will alter the nutritional content accordingly.
Serving Suggestions
Mole Poblano pairs beautifully with:
- Mexican rice or cilantro-lime rice
- Refried beans or black beans
- Fresh corn tortillas for scooping
- A light salad (like a jicama or corn salad)
- Wines: A fruity Rosé or a full-bodied red like Merlot complements the dish well.
For kid-friendly presentations, consider serving the chicken pieces on a platter with dipping options for the sauce. Garnish with avocado slices, lime wedges, or sour cream for an appealing finish.
FAQs
- Can I prepare mole ahead of time?
- Yes! Mole benefits from resting and can be made ahead of time. It stores well in the fridge for up to three days or can be frozen for longer storage.
- How can I make mole less spicy?
- Try using fewer chili peppers or adding more chocolate to balance the heat. Ensure to taste as you go.
- What can I substitute for Mexican chocolate?
- You can use dark chocolate, but make sure it’s unsweetened to replicate the mole’s authentic flavor. Adjust sugar content accordingly.
- How do I know when the chicken is done cooking?
- Ensure the internal temperature reaches 75°C (165°F). The meat should be tender and flavorful, absorbing the mole sauce.
- What is the best way to serve mole?
- Mole Poblano is best served warm, plated over the chicken, and can be accompanied by a variety of sides like rice, beans, or corn tortillas.
Conclusion
Mastering Mole Poblano is a rewarding experience that reveals the depth of flavors inherent in authentic Mexican cuisine. Utilizing fresh ingredients and traditional techniques can elevate your culinary repertoire and impress your family and friends at gatherings. Remember to experiment with variations and substitutions to make the dish your own. Whether you’re hosting a festive celebration or enjoying a comforting family meal, Mole Poblano is sure to be a showstopper. Don’t hesitate to share your culinary creations or your favorite variations; we love hearing from our readers!



































